The Flu is here!

The Flu is here!

It is that time of year to think about stopping the spread of the Flu.

The best way to prevent the flu is to get a flu shot.  Our office still has some available so please call if you would like to schedule yours.

To help prevent the spread of flu:

  • Cover you cough.
  • Wash your hands often and well.
  • Keep yourself healthy with rest, exercise, and eathing healthy foods.
  • Drink plenty of fluids.
  • Stay home if you get sick.
  • Avoid close contact with sick people.

For more information please go to one of the following links:

http://healthvermont.gov/

http://www.cdc.gov/